Its Thurs night...about 10:30 almost...yesterday morning I woke up totally feeling like I had the flu....I had already gotten my flu shot at the end of Sept so was praying it wasnt...but had the chills, fever, every bone and bone bone thing in my body hurt...was just feeling HORRIBLE!!!! Took some motrin to bring down the fever and hopefully help the body aches..didnt think id be able to drive the lil one to school i felt that bad...dizzy and all...but by the time it was time to take her I was feeling a wee bit better....didnt lose any weight from the day before but its because i didnt fast on just liquids...nope was weak and ate...not alot but had some cheese, okay alot of cheese, can ya tell im a cheese addict?! lol...and some sliced ham and a roll with butter....it was the roll prolly I dunno but i think i ate a couple more things just cant remember what it was...that was from the day before not from the "sick day" didnt eat a thing on that day...so this morning when I weighed, I was down to 283.2...which made me happy...however although I wanted to do my nice lil liquid fast today, I didnt stick to it...I had a nice big salad which is okay...cept for the huge amount of ranch dressing which is not too bad cause its pretty much allowed on Low Carb diets...maybe not THAT much dressing tho lol...but then I ate two donut holes...okay thats not too bad...but just a bit ago I was feeling a bit weird, blamed it on my sugar which it wasnt cause my sugar was fine (I had checked it) and just ate a ham and cheese sandwich WITH bread...so my loss for tomorrow will prolly be zero...however its okay...I can deal with it...
Today I did feel much better, I think its the last day of my AF (period) so the bloating should be better so my cravings for sugar and such should get better...and tomorrow im hitting the gym again...when i first joined a couple months ago i did so well...went at least 5 days a week did really well, stayed and worked my fat arse off for no less than 60 mins, closer to 90 every time...no less than 1mile on treadmill 2000 steps on recumbant crosstrainer and then the weight rest. machines...always felt great afterwards...then got sick and didnt go for a few days, went back, then got sick again was in the hosp for a couple of days and felt poorly so didnt go for a few days and it turned into about a month of not going and just havent "felt" like going...HELL we paid or are paying over 600.00 for a year for this place...best place in town, so im going to start getting off my fat ass and going again....I know how good I feel after I exercise...Its just getting up and getting there....I usually go after dropping off my daughter at school and just go there and then back home after....so anyway gonna go tomorrow and get back in gear...I know it will help my back start to feel better again....after the "beginner exerciser" aches and pains go away like they did last time lol....
Really disappointed in myself for eating bread the other night and tonight...even when ive Low Carbed or am LC'ing I dont eat bread...just got a craving and let the food win...thats what I mean about me being weak....I HATE that about myself!!!! GRRRRR
Took both kids to the doc today to get their flu shots, hope they dont get it...sometimes you can still get the flu even tho you get the shot...that just sucks...Hubby never gets the shots ever and is hardly ever sick, he now is feeling kinda sick but not with flu like symptoms but more like upper resp. stuff going on...hope it doesnt get bad cause man does he get whiny when hes sick...i hear most men are like that...they end up acting like 2 year olds when they are sick lol....Please Lord dont put us through that lol...
Till next time if anyone happens to be reading this...Take Care....
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